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The basics of love that we were never taught 

 
 
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In school we learn reading, writing, and arithmetic but there is no course on how to love yourself or others. It’s the most vital skill but there’s no 101 or beginners course. We stumble through life, our old patterns bumping against other hurting people’s patterns of love and hope by some chance that we can get what we need.

We dream, hope, and long for a love to make all the hurt of trying go away. But what if that love we’ve been seeking outside of ourselves was closer than we’ve thought possible? 

Welcome to The Art and Language of Love. It’s the course that’s taken me a lifetime to write. It’s what I needed before I began. It’s what I would tell my younger self... and what I am teaching my daughter and my son. It’s all the gain without all the pain. There is a better way… there’s an art to love. It has it’s own language.

That’s what I have created here… Love 101.  

 
 

Learn LOVE 101

The Art & Language of Love is a live six week online course filled with videos, lessons, guided meditations and action steps to help you make massive shifts in your life by experiencing love in a whole new way. 

 

learn the language of love

 
 

meet jessica

Jessica Rueger is a coach and mentor who deeply studies and practices the many aspects of spirituality, psychology and human behavior. Jessica has experienced life from a place of dysfunction as well as experienced the life changing shift to a place of empowered consciousness. She has been teaching others the ways to do the same for themselves for over 12 years supporting their own ability to experience the depth and richness of the life they desire to live that is aligned with their highest and truest self. 

Jessica has been a guest on various podcasts to share her knowledge of human relationships (within themselves and others) and has been a featured expert at the Modern Family Summit. 

 
 
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Is this course for me?

This course provides basic principles for all people who desire loving relationships, and this is especially for you if:

  • You are always last on the list... there's just too much to do.

  • You are giving all of your time and attention to everyone else but never have the energy to properly care for yourself.

  • The people in your life seek you to care for them and meet their needs but don't give you what you need.

  • You date the same guy (or girl) who's "wrong for you" again and again.

  • Every time you look in the mirror struggle to accept what you see...

  • You feel like a fraud at work. You're just waiting for the day they figure out that you shouldn't be there.

  • You try to please everyone and tend to feel like a disappointment.

  • You're afraid of being alone.

 
 

Do You...

desire to experience more ease and flow in your relationships?

have trouble saying no to things you have no desire doing?

long to experience freedom and direction in your life?

 

I invite you to learn The Art and Language of Love

 
 

what you receive

how does this all work?

a step-by-step, proven system for bringing more ease, joy, and love into your life

fully online course with access on any device

video lessons with Jessica that take you through each concept

pdf action sheets to record your learning

guided meditations library

 

 
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video lessons 

Each lesson has a video where Jessica walks you through the concepts. You can revisit these lessons as many times as you need to in order to really grasp the concepts. 

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Recorded meditations 

Drop in, tune out, take it with you on the go. Audio recordings to help you tune in to the lessons that you are integrating. 

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action sheets

PDFs to help you take notes, record A-ha's, and record the actions that you take as you begin to integrate these lessons into your life. Take action, see results. 

 
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Love Online

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The Art & Language of Love is a self directed 6 week online course that guides you into a deeper relationship with yourself and helps you step into a new way of being in your world.

In this course you'll receive:

  • Your course home that you can log in to for easy access to all of your materials in one place.

  • Videos, Action sheets, and Meditations each week to help you experience and truly integrate this new way of being.

 
 
 

kind words

 
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francesca pardini

I learned about one of the most important aspects of self love with Jessica and that is the setting of ‘boundaries’ in relationships. Jessica’s gentle and kind energy paired with her insights and knowledge has helped me cross over to healthier realms of being particularly in relationships. I have deep appreciation and gratitude for our time together.

 

Theresa Wolf

My experience in the 'How to Truly Love Yourself' workshop led by Jessica was a profound experience of solidarity, sisterhood, inclusivity and unconditional love. Jessica has a way of teaching/leading that nourishes, yet gently challenges you to look deeper into yourself to find, accept and inevitably celebrate your authentic truth. I have had the honor and privilege of connecting with Jessica for one-on-one sessions, couples sessions as well as in a group/workshop setting. Each time I experience her loving yet fiery spirit I am completely inspired and transformed. If you find yourself lucky enough to learn and grow from this great teacher, you will surely be blessed!

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What you'll gain

 

In yourself

 

Ability to respond calmly under stress to your children, spouse, family, & friends
Learn how to say 'no' to requests and obligations that drain you
That exciting feeling of being 'back to your self' 
Identify your needs in life and what it is going to take to get it
learn how to face having difficult conversations and uncomfortable feelings
Create, to set and reach goals, to make decisions and experience more clarity
Ability to stop tolerating behaviors in yourself and others that are blocking your joy
A deeper understanding of the value your words and your choices
Learn to teach people how to treat you with respect 

 

Access your internal power center instead of reaching for power in your relationship  

A greater capacity to stand firmly without giving your power away to others
Increased ability to enjoy time with yourself and realize the benefits of alone time
Allow your partner to have their experience without taking it all personally
Opportunities to put the lessons into practice and become more comfortable in time with previously unbearable situations
Ability allow another to learn the lessons they are invited to learn without robbing them of the opportunity

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in your relationships

transform your love story

 

I truly believe that this content can change your life. 

the course

+ 12 video lessons divided into 6 weeks

+ 12 aspects of love lessons

+ action sheets paired with each lesson for deep learning

+ 2 guided meditations 

 

 

$297.

 

If you commit to the work, this course could change the course of your life. You can have the love you have always desired. 

Invest in yourself. You are worthy of living a life that you love. This course shows you how.

 
 
 

This online program was inspired by a workshop Jessica gave in February of 2017 called "How to Really Love Yourself". This is what the women who attended had to say about their experience…

 
 
 

“I was able to find clarity around a specific are in my relationships where boundaries need to be applied.  I was reminded of where and how I can love myself better.”
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“Safe, collaborative & affirming!”
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“Enlightening, spiritual & empowering!” 

“I felt like today was just for me.  I really enjoyed to see how important boundaries are in loving yourself.  The step by step guides are enlightening!”
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“Loving & Insightful!”

“I learned something about myself that I knew was there but before now was afraid to admit.”
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“Enlightening, a big smack in the face about my inner self.”

“I always will be grateful for this workshop and I encourage the woman in my life to attend!”
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“As an introvert and in such a large group, I felt very comfortable and connected to every soul in the room.”

“Comfortable, Relaxing & Refreshing!”
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“Just the act of entering this beautiful open, loving space and being welcome by a new tribe was very powerful for me. Listening to your calm and collected guidance was so comforting and I am encouraged to learn and practice speaking to myself in the same way.”

“Grounding, Inspiring & nourishing!”
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“Educational and healing to connect with other women!”

 

“Loving, Healing & Confidence Building!”

“I felt at ease spiritually an emotionally.  I was washed over with the beautiful intelligence that was shared and taught today.”
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“Peaceful, Loving & Accepting!”

“in the very beginning when we were going around the room introducing ourselves I realized how important it is to have bonds with other women and connect with them because it in turn helps you to appreciate and love yourself.  So, in the very beginning I was already learning a very valuable lesson.”
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“Thought Provoking, Enlightening & Comforting!”
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“Empowering, Bonding & Loving!”

“I found this time to be very helpful.  I came away with tools I will use right away.  I also take with me valuable questions to ask and answer for my continued growth.”
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“Connection, Acceptance and Comfort”

“I am honored to experience this circle, and to be reminded of my glory within and to celebrate spiritual wealth with truth seeking women, I am grateful.”
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“Joy, Empowerment & Love!”

“Very warm, endearing, and full of energy to absorb and to give.  I loved it! So grateful! I drove eight hours to be here today, totally worth it!”
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“Awakening, Validating & Supportive!”

“Such a heart-centered, loving and passionate delivery of powerful and useful information!”

 

FReQuently asked Questions

 

How can I know your program will help me?

I know that it can help you because what I lay out for you is precisely what has worked for me and hundreds of others. It’s because it is working for my clients that I created this program because I can only directly teach so many on a one on one basis, I wanted to make this available to anyone and everyone who wants it and who is tired of suffering, feeling like a victim and blaming everyone/anyone for your unhappiness. 

I have so much to do, how can I know I can make time to do this program?

My answer to this is, if you don’t schedule it it’s not real. We always and I do mean always make time for the stuff we want, for things that are a priority for us. So I ask you now, how bad do you want it? What are you willing to do about it? 

How can I know I will stay committed to myself and show up week after week for six weeks?

I know if you want this and you are committed to why you want this you will make time, you will schedule it and you will show up for yourself in a new way, a way that serves you and supports you in getting what you want- deep authentic love for you. I will be here to guide you, but I cannot do it for you, only you can do that. 

I don’t know you, how can I be sure you are who you say you are?

Well, hello! It's a pleasure to meet you! I invite you to go to my website (jessicarueger.com) and read all about me and read the testimonials…you can connect with them directly when they provide their webpages… email them and ask for the affirmation you need to make your purchase and begin working this program now. I commend you for your due diligence.

How can I trust you to teach this to me?

I am going to show you who I am, what I do, and how I serve, the rest is up to you.  I believe in your ability to choose what is best for you.  I ask that you give me that opportunity to show you a way that I show up for myself and you can tweak it in a way that is true for you or use the way I show you if that is true for you. 

Has this worked for anyone else? 

I first offered a mere taste of what is in this program through a workshop I hosted for twelve women - their reviews are on this page. they were so hungry for this content and I saw what amazing shifts that they made in such a short time that I knew I had to create this course.   The workshop was 6 hours, this program is 6 weeks. It is the distillation of the work that I do with all of my clients. So yes, it has worked for hundreds of people that I have had the pleasure of working with.

What if it doesn’t work for me?

If you work through the six weeks and dedicate yourself to working through in your real life situations practicing the techniques that I have share with you, watched all the videos, listened to all the guided meditations and you see no results for your efforts I will refund your money 100% guaranteed. It is up to you to do the work.

How is your program different from other programs about love?

I walk you through an experience, I provide you with the keys to succeed, if you work this program you will succeed -- I have seen it.  Showing up for yourself is this program, doing the work is this program, being willing to do whatever it takes to take ownership for your happiness, well being and love in your life is this program - it is and experiential process that works by creating shifts within you that increase your confidence in yourself, increases self esteem and raises your belief in what is possible while showing you your value and worth.